Wellness
In these pages you will find information and links to resources on wellness, health, and healing. There are links to local organizations that provide mental health services, suicide prevention services, health care and some of the local organizations that provide wellness classes for diabetes and other chronic issues.
Links to Wellness pages:
Community Health and Statistics Reports
Mental health and suicide prevention
Traditional Health care and healing–education and information
Nutrition
Nutrition and Native American Foods (If you have a recipe that you would like to share, please send it over (“leave a reply comments section below)and we will post it and recgonize you with your name and tribal affiliation– simple, every day recipes would be great! Remember we have a pot luck dinner each month, where you can show off your recipes. Check the calendar for the next dinner).
Healthy Traditions: Recipes of our Ancestors
Healthy Recipes (from Teller County Public Health)
Recipes with Indigenous Ingredients
Native American Healthy Eating recipes and menus
A list of links for Healthy Living
Five Healthy Native American Foods
Eating Healthier with Commodity Foods (Page 5 shows how to read nutition labels; and many other helpful hints, plus recipes and menus))