Nutrition–Healthy and Traditional
Nutrition and Native American Foods (If you have a recipe that you would like to share, please send it over (leave a reply in the comments section below)and we will post it and recgonize you with your name and tribal affiliation– simple, every day recipes would be great! Remember we have a pot luck dinner each month, where you can show off your recipes. Check the calendar for the next dinner).
Healthy Traditions: Recipes of our Ancestors
Healthy Recipes (from Teller County Public Health)
Recipes with Indigenous Ingredients
Five Healthy Native American Foods
Eating Healthier with Commodity Foods (Page 5 shows how to read nutition labels; and many other helpful hints, plus recipes and menus))